About Cassandra
I believe healing begins when we slow down and meet ourselves with curiosity and compassion. Whether you're navigating anxiety, trauma, depression, relationship challenges, grief, life transitions, or feeling disconnected from yourself, therapy can offer a space to reconnect with your inner resilience and move toward lasting change.
My approach is trauma-informed and grounded in Polyvagal Theory, recognizing that lasting healing begins with a nervous system that feels safe and supported. I integrate the Safe and Sound Protocol (SSP), an evidence-based listening intervention designed to support nervous system regulation and strengthen the foundation for connection and resilience.
I strive to create a warm, collaborative relationship where you feel deeply seen, accepted, and understood. Depending on your needs, I will integrate Gottman for couples, and therapies that center on integrative, somatic, experiential, and humanistic development.
Services Offered
- Individual Therapy — Children, Teens & Adults
- Couples Therapy
- Family Therapy
Treatment Orientations
Issues Treated
Communities Served
Professional Affiliations
- Accepts Aetna, BlueCross BlueShield & Medi-Cal
- Individual Sessions: $135 | Couple Sessions: $135
- Free 15-minute consultation available
Ready to Begin?
Reach out today to schedule a consultation with Cassandra.