Catherine Cundy, MA, LMFT & Associates

Who We Are

Our Therapy Practice

Catherine Cundy is a Licensed Marriage and Family Therapist. She also supervises and employees Licensed and Associate Marriage and Family Therapists and Clinical Social Works. Our combined experience and training enables us to offer effective outpatient, individualized counseling and psychotherapy services. We treat a number of mental health disorders, and provide a neutral ground to individuals, children, families, and couples.

Our Treatment Focus

Our Psychotherapy Services focus on helping individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We work from a trauma and relational focus and utilize several evidence based counseling and psychotherapy models including EMDR, Gottman Method, Somatic Techniques, Relational Life Therapy, Family Systems Theory, Cognitive Behavioral Therapy, Mindfulness, Somatic, Neuroscience Informed, Expressive Arts and Play Therapy.

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

As Marriage and Family Therapists we offer Individuals (Adults, Adolescent, Children), Family, Couple and Group Therapy Services.

Our Mission

As Marriage and Family Therapists, our mission is to provide you a safe, compassionate counseling place to explore the issues that are preventing you from living the life you deserve while using relevant interventions and treatment planning that are congruent with your goals.

Our Therapists

Catherine Cundy, MA

Jenna Menard, MA

Licensed Marriage and Family Therapist

MFC 51063

(530) 515-7946

catydc@sbcglobal.net

Clinical Supervisor

Specializations:

Couple Therapy (Gottman and Relational Life Therapy)

Trauma Therapy (EMDR, Trauma Focus CBT, Trauma Focus Expressive Arts)

Family Therapy (Systemic)

Depression, Anxiety and Personal Growth

Adjunct Professor, National University, Counseling Psychology Masters Program

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Jenna Menard, MA

Registered Associate Marriage and Family Therapist

AMFT 115806

(530) 921-2685
jennarelam@gmail.com

Specializations:

Gottman Couple Therapy

Adolescents and Young Adults

Parenting

Launching (assisting Young Adults)

Mindfulness

Jenna loves working with all ages and has been privileged to gain experience working with children, teens, and young adults struggling with ADHD, ODD, depression, and anxiety, along with other transitions that come with life. She uses play, art, cognitive behavioral techniques and existential therapy along with other evidence-based methods.

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Heather Smith, MA

Jenna Menard, MA

Heather Smith, MA

Registered Associate Marriage and Family Therapist

AMFT 121133

(530) 200-5429

heatherjenaesmith@gmail.com

Specializations:

EMDR, trauma

Heather Smith is an Associate Marriage & Family Therapist who is passionate about working with individuals who have experienced trauma, anxiety, depression, and relational issues. Heather also sees individuals seeking to improve their relationship with themselves and the world around them, as well as children, couples, partnerships and families.

Heather prioritizes building trust and creating a safe place for her clients in which they can work together to address points of pain. She believes that if we are courageous enough to embark on the journey of our suffering we can lead ourselves to an even greater awakening.

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