Immediate openings for Partnership Health Plan clients.
Immediate openings for Partnership Health Plan clients.
In-person and on-line therapy
I’m honored to offer you a compassionate space where you can release pain, shame, guilt, grief, and any other emotions you’re ready to process. Why is this important? Because the emotions we resist tend to persist, keeping us trapped in old patterns of thinking and behavior. The path to true healing and growth begins with a safe, trusting relationship between client and therapist. That’s where I come in.
My approach is deeply rooted in a client-centered, strengths-based perspective. I believe in you and the inherent strengths that have carried you through life’s challenges. Together, we’ll explore and build upon these strengths, helping you move past the stories that may be holding you back from your fullest potential. By collaborating closely, we can uncover new pathways for personal growth and healing.
I am also a Level I Brainspotting practitioner, a specialized therapeutic technique that utilizes your visual field to access and process deeply rooted emotions, trauma, and psychological distress. Brainspotting is especially effective when verbalizing experiences feels too overwhelming or re-traumatizing. This innovative approach allows us to target and release emotional pain at its core, offering you a new way to heal and move forward.
In addition to Brainspotting, I offer a variety of therapeutic approaches tailored to your unique needs. Whether you're dealing with stress, thinking disorders, trauma, PTSD, parenting challenges, or relationship issues, I’m here to support you every step of the way.
530-638-3585
Simpson University, Master of Arts in Counseling Psychology
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Catherine Cundy & Associates 530-515-7946
930 Executive Way, Suite 125, Redding, CA 96002
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