Immediate openings for Partnership Health Plan clients.
Immediate openings for Partnership Health Plan clients.
Many of us carry our pain in silence, feeling alone or believing that no one can truly understand our struggles. However, I have witnessed the profound transformation that can happen when someone has a supportive presence—someone to encourage, validate, and walk alongside them. As a therapist, my goal is to help you navigate your healing journey and empower you to find the strength to thrive.
My work is rooted in a Person-Centered approach, where I offer empathy, authenticity, and respect. I draw from my experience in trauma-informed care and evidence-based therapy to support adults of all ages. I strive to create a safe, encouraging space where you can explore your thoughts and emotions, be your true self, and work toward meaningful change.
Whether you are facing difficult life transitions, struggling with emotional regulation, experiencing anxiety or depression, or working through past wounds, you do not have to go through it alone. There is a way forward, and I am here to walk alongside you. Please do not hesitate to reach out with any questions—I am here to help in any way I can.
(530) 638-3242
California State University Long Beach, Master of Social Work
Catherine Cundy & Associates 530-515-7946
930 Executive Way, Suite 125, Redding, CA 96002